Afternoon tea serves as a delightful escape in our daily lives. Choosing the right tea allows us to savor refreshing flavors and unwind. In the scorching heat of summer, the selection of a tea that cools, rejuvenates, and balances internal warmth becomes crucial. Here, I introduce five teas perfect for afternoon indulgence that offer not just taste but also numerous health benefits.
1. Biluochun Biluochun, a classic green tea loved for its tender green hue and the delicate craftsmanship resembling spring water droplets, is highly favored among tea enthusiasts. Its cooling nature, refreshing taste, and mild sweetness relieve heat and help balance internal energies, while also boosting immunity. Hence, in summertime, choosing Biluochun becomes an excellent option for an afternoon respite.
2. Tieguanyin Originating from southern Fujian, Tieguanyin is a semi-fermented tea with a deep, rich hue and a sweet, mellow taste. Renowned for its ability to reduce internal heat, it dispels dampness within the body, promotes blood circulation, and offers relief from conditions like constipation and insomnia. Sipping a cup of Tieguanyin during afternoon tea not only delights the palate but also brings significant health benefits.
3. Dahongpao Hailing from the Wuyi Mountains, Dahongpao is a type of rock tea. Its bright orange-yellow infusion exudes a rich floral and fruity aroma with a roasted, velvety taste and a lingering sweetness. Warm in nature, Dahongpao splendidly nourishes the kidneys, bolsters vitality, and effectively balances internal warmth, making it an ideal choice for an afternoon indulgence.
4. Osmanthus Dragon Pearl Osmanthus Dragon Pearl, a classic floral tea, combines Dragon Pearl tea with osmanthus flower petals, offering a fragrant, sweet taste and a clear, bright infusion. Not only delicious, but this tea also possesses excellent heat-clearing and detoxifying properties, soothing the liver and reducing cholesterol. Enjoying Osmanthus Dragon Pearl in summer aids in cooling the body, eliminating dampness, and fostering a sense of relaxation and joy.
5. Jin Jun Mei Hailing from the Wuyi Mountains in Fujian Province, Jin Jun Mei is a red tea boasting a vibrant red infusion with a strong honeyed and fruity aroma. Its warm nature effectively combats heat, fortifies the body, and regulates qi and blood circulation, alleviating symptoms like headaches and insomnia. Having Jin Jun Mei during afternoon tea not only delights the taste buds but also offers significant health advantages, making it an excellent choice for a relaxing afternoon.
Each of these teas not only provides a moment of relaxation but also serves as a gateway to a healthier lifestyle. With their unique flavors and healthful properties, they promise a blissful respite during summer afternoons, rejuvenating both the body and the spirit.
